What is a common misconception about nail health?

The idea that nails should never be trimmed is a common misconception related to nail health. In reality, regular trimming of nails is important for maintaining their health and preventing them from becoming too long, which can lead to breakage, splits, or even ingrown nails. By keeping nails at a manageable length, you minimize the risk of injury and allow for better hygiene, as longer nails can harbor more dirt and bacteria.

In contrast, nails do indeed need moisture to stay healthy, which corrects the idea that they do not require care. It is also essential to recognize that both fingernails and toenails need regular maintenance, disproving the notion that only toenails require care. Additionally, frequent filing can actually weaken nails instead of strengthening them, as it may lead to over-thinning. Therefore, understanding the proper care and trimming of nails is crucial for overall nail health.